Description
Discover the therapies accessible with Ersillo
HYDROTHERAPY:
Imagine … The feeling of a tropical shower on your skin, at home. The extra-light chrome rain shower of our Hammam Bouticcelli showers transports you to the tropics. Its jets envelop you delicately for a unique feeling of relaxation. Its anti-scale headstocks allow maintenance easier to appreciate, with each use, the heat of a tropical rain.
Touch Hydrotherapy or body care with water aims to treat and strengthen the body and rid of its impurities. By using cold or heat, hydrotherapy awakens the senses, dilates the pores of the skin and eliminates toxins. Hydromassage showers are very effective care for vascular problems among others. Relaxing, stimulating, but also draining, the jet shower relaxes the muscles and stimulates the blood and lymphatic circulation to find a toned body and light legs. Its operation is manually controlled by the taps, and is carried out using jets installed in the shower. In addition to its therapeutic effects, the hydromassage shower brings relaxation and relaxation to its user.
HAMMAM: The benefits of a steam bath.
The origin of the steam baths has its source well before antiquity, on the borders of the Orient. The Muslims, on the basis of the Roman and Greek baths, invented the wet steam bath, the hammam, also called Moorish bath, or Turkish bath. The practice of hammam has developed gradually in the world through its benefits and the pleasure of spending pleasant moments. A true source of pleasure and relaxation, the hammam is the privileged place to take care of your body gently. Through its gentle emanation of hot water vapor, it opens the pores of the skin, removes dead cells, clears the sinuses, and facilitates breathing. It also helps to calm muscle tension, effectively release toxins from our body, and relieve stress. The hammam can be used in different ways:
- >After a muscular effort, to relax the muscles and avoid aches
- >For its invigorating and energizing effect, ending the session with a cold shower
- >For its relaxing effect, followed by a hot bath
- >In case of a cold, it decongests the nasal passages.
The Nerio shower is equipped with a diffuser allowing the use of essential oils. Our steam generators are filled and drained automatically with each use, which considerably reduces limescale deposition.
- Usage tips :
- 1- Take a warm shower to moisten the skin
- 2- Perform a hammam session of 10 to 15 minutes
- 3- Take a cool shower to activate the blood circulation
Practice 2 or 3 sessions by gradually increasing the temperature. The total duration of a hammam ritual should ideally not exceed 50 minutes.
MUSICOTHERAPY: Hearing
The body is an ear and according to our roots and our history, there are music that plunge our body and mind into sensations of regenerative and relaxing baths. The therapeutic effect of music has always been recognized. Ancient and traditional cultures regarded it as a sacred science.
Previously reserved mainly for psychotherapy, the therapeutic aims of music therapy have been widely spread over the last few years. Indeed, given the effect of music on the central nervous system, it would help reduce stress and relax. It can stimulate the imagination, increase its dynamism, bring out emotions because it reaches people “in the heart of themselves”. Thanks to its psychological effect, relaxing music can reduce pain and anxiety by lowering the level of cortisol (a stress-related hormone) and releasing endorphins that have soothing, pain-relieving and euphoric properties. The association of music therapy with hydrotherapy and steam bath will allow the individual optimal relaxation of his body, his heart and mind a few moments to act on the whole of our body.
